Eating Fruit

Eating Fruit on  an empty stomach- this opened my eyes.
Dr Stephen Mak treats terminally ill cancer patients by an “un-orthodox” way and many patients recovered.  He believes on natural healing in the body against illnesses. See the article below.

Fruits and juices. It is one of the strategies to heal cancer. As of late, my success rate in curing cancer is about 80%. Cancer patients shouldn’t die. The cure for cancer is already found. It is whether you believe it or not? I am sorry for the hundreds of cancer patients who die under the conventional treatments.. .
Thanks and God bless.
Dr Stephen Mak

EATING FRUIT…

It’s very informative

We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It’s not as easy as you think. It’s important to know how and when to eat.

What is the correct way of eating fruits?

IT MEANS NOT EATING FRUITS AFTER YOUR MEALS!  FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.

If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.

FRUIT IS THE MOST IMPORTANT FOOD. Let’s say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.

In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil….

So please eat your fruits on an empty stomach or before your meals! You have heard people complaining — every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet, etc — actually all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat!

Graying hair, balding, nervous outburst, and dark circles under the eyes all these will NOT happen if you take fruits on an empty stomach.

There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness and normal weight.

When you need to drink fruit juice – drink only fresh fruit juice, NOT from the cans. Don’t even drink juice that has been heated up. Don’t eat cooked fruits because you don’t get the nutrients at all. You only get to taste. Cooking destroys all the vitamins.

But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look!

KIWI: Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange.

APPLE: An apple a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.

STRAWBERRY: Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals.

ORANGE : Sweetest medicine. Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.

WATERMELON: Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene — the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium.

GUAVA & PAPAYA: Top awards for vitamin C. They are the clear winners for their high vitamin C content.. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes.

Drinking Cold water after a meal = Cancer! Can you believe this?? For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this ‘sludge’ reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

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About Dick and Danna

OUR BUCKET LIST: 1950 First kid in the area with a portable radio on my bike when I was in grade school........... 1951 Built a 5 watt radio transmitter when I was in high school and went on the radio from home. Not the most legal thing to do. Built a PA system from scratch also........... 1951-1954 Learned to play Steel Guitar. Played many shows of country music on 6 different radio stations with different groups in Western Pennsylvania........... 1954 Married Danna Lewis at when she was 15 years old........... 1960 Got into Citizen Band Radio. Danna and I were two of the original founders of CB Rangers CB club in Butler. We published a call book of all of the CBers in the Tri-State area............ 1969 Danna and I were two of the original founders of the Tri-State Country Music Association. I wrote a column for their newspaper every month........... 1960 We went to Nashville. Met Ralph Emery of WSM radio and Archie Campbell, a Hee Haw TV Entertainer. Had coffee with them at Linbaugh’s Restaurant in Nashville. Archie bought the coffee........... 1965 We developed a successful network marketing business. In later years developed a few others. Greatest training on attitudes and success........... 1968 Had a Built an outdoor stage. Had a country music jam session on our lawn at home with around 500 musicians and their family from 5 different states........... 1969 Played music on the staff band of the WWVA Jamboree and backed up all of the entertainers in front of thousands of people for 4 months. WWVA was second largest country music show at that time next to WSM Grand Old Opry........... 1984 Danna started her own typesetting business in her home. Danna Vernon Graphics had customers in 3 counties. Very successful. She taught herself how to run the typesetter machine. It was a photo typesetter. She also did layout work for printers........... 1988 I taught the secretaries at Butler hospital how to use word processing and computers, but I never had any schooling or education on it. I also did some computer programming. Before this I ran the printing operation at the hospital........... 1989 I quit a good computer job and Danna and I bought a printing franchise, Minuteman Press in Butler PA. Operated it for 5 years............ 1994 We bought a motor home. went to Florida. Spent 9 years going to Florida for 6 months every year and back to Pennsylvania for 6 months............ 1995 We played music with “Spur of the Moment” band in Florida........... 2001 Never knew my dad. Met him in 2001 and Danna and I spent a wonderful 5 years together before he passed away. Went on a wonderful 2 weeks tour of Europe (5 countries) with him. He lived in Bradenton Florida........... 2002 Danna started singing and ended up running the Suncoast Jamboree in Florida, She had her own band and scheduled everything. She sang and emcee’d the show. Played many of the RV parks in the area........... 2004 Started a recording studio in Pa and FL. Danna recorded numerous CD’s........... 2007 Since I was a little kid, I have always wanted to wear the spots off a deck of cards. I finally accomplished it this year. Threw the deck away........... 2010 We started and played in various Gospel Music Groups. Country Transition, Good News Country Gospel. Played churches all over Western Pennsylvania........... 2010 We played music on television shows on WHCU-TV Kittanning........... 2010-2014 Danna and I did a 30 minute interview talk show, Danna’s Radio Diner, on WTYM & WAVL radio. Over 30,000 hits from over 100 countries on our website as of June 2017. Still get many hits every day........... 2010 Danna and I were on TV participating in Family Life TV WHKU helping their Christmas Auction on television........... 2011 Danna and I both read our first commercial to be broadcast on WTYM radio. Also I wrote a radio promo and a short radio script........... 2012 Operated a TV camera on a live TV show on WKHU-TV........... 2013 Produced an hour TV show – Armstrong Trails on WKHU-TV Kittanning, PA. Produced a monthly live country music dinner show with various bands at WTYM radio........... 2014 We went on a country music cruise and interviewed 12 top county music TV stars for our radio show........... 2014 Rode for an hour in the cab beside the engineer of a locomotive on Kiski Jct. railroad. Broadcast it on one of our radio shows........... 2014 Played Steel for Nashvile recording star Teea Goans when they came to Kittanning on WKHU-TH and WTYM Radio. Also in 2013 backed up Joann Cash (Johnny Cash sister)........... 2015 Started Danna’s Internet Café, an internet radio show. Also shows were run on WXED-FM 107.3 and WFSN-FM 96.7. for a year and a half........... 2016 I bought a Uke Bass and learned to play it. Played a jam session a week later. Sounds like a big upright bass.
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