Category Archives: Recipes – Food

Eating Fruits

Eating Fruit on an empty stomach We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It’s not as easy as you think. It’s important to know how and when to eat. … Continue reading

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7-Day Diet Weight Loss Soup (Wonder Soup)

This is a photo of Danna’s soup  Check this out too: http://www.DickAndDanna.info INGREDIENTS ½ head of cabbage, chopped 1 cup celery, diced 1 cup white or yellow onion, diced 1 cup carrots, diced 1 green bell pepper, diced 2-3 cloves … Continue reading

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Danna’s Spanish Rice

Danna’s Spanish Rice Melt:  1/4 cup butter in saucepan. Add: 1 thinly sliced onion, 1/2 green pepper, diced and 2 cups of Minute Rice (right from the box). Saute until lightly browned. Add 2 8-ounce cans tomato sauce and 2 … Continue reading

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Cinnamon Candy Apples or Pears

Cinnamon Candy Apples or Pears CINNAMON CANDY APPLES (You can also use PEARS) 1 package red hot cinnamon candies, about 1 cup 1 cup water 10-12 apples (or pears), pared, cored and quartered (use a firm apple (pear) or if cooked … Continue reading

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Dick Vernon’s Home Made Spaghetti Sauce

Dick Vernon’s Home Made Spaghetti Sauce Special Spicy Marinara Spaghetti Sauce   INGREDIENTS: 6 tsp. Extra virgin olive oil 4 cloves fresh garlic 1 large red bell pepper 2 large green bell peppers 2 medium sweet onions 1 small jalapino pepper … Continue reading

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Eating Fruit

Eating Fruit on  an empty stomach- this opened my eyes. Dr Stephen Mak treats terminally ill cancer patients by an “un-orthodox” way and many patients recovered.  He believes on natural healing in the body against illnesses. See the article below. … Continue reading

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